Health Her Way is dedicated to empowering women with real conversations, expert insights, and the knowledge they need to take charge of their health. Join hosts Meredith Cunningham and Brooklyn Elbert bi-weekly as they dive into essential health care topics and trends with Covenant Health's female experts. Whether you’re navigating specific health concerns or simply looking to stay informed, this podcast is for you!

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Latest Episodes

The Skin You’re In: Everyday Care, Injectables, and Treatments That Work

Skincare isn’t one-size-fits-all. Join us as we talk about what really works, from everyday routines to advanced treatments that go beneath the surface.  In this episo...

The Mind-Body Connection: How Mental Health Shapes Intimacy

How does your mental well-being shape your physical intimacy? The connection between our minds and bodies goes deeper than you might think.  In this episode, hosts Mer...

Making Sense of Migraines: Hormones, Aura, and Hidden Risks

Migraines aren’t just a bad headache. They’re a full body experience that can derail your day and disrupt your life.  Join us as we discuss this neurological condition...

Gut Feeling: The Path to a Happier, Healthier Gut

Your gut might be controlling more than just digestion. It could be affecting your mood and energy levels. Tune in to discover tips for nourishing your gut and learn w...

Health Her Way Recap: Top Takeaways from Our Guests

In this special recap episode of Health Her Way, we’re looking back at the incredible conversations we’ve had with our expert guests so far. From overarching lessons t...

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